Tag Archives | omega-3

grain conspiracy

Leucine and Omega-3 | Grains | Prediabetes Diet

Leucine and omega-3 fats are two important ingredients for prediabetes diet and exercise to prevent diabetes & its complications. Not grains!

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Arthritis | Diet Supplements | Part 3

In addition to the polyphenol nutrients & diet supplements for arthritis I wrote about in Part Two, omega-3 fish oil and chondroitin benefits.

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Saturated fat pre diabetes diet metabolic syndrome x treatment

Has “Low-Fat” Gone Too Far?

Some fat is a necessary part of a healthy diet for prediabetes, diabetes, and metabolic syndrome. Polyunsaturated fatty acids are healthy fat and more….

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Omega 3 pre diabetes metabolic syndrome x treatment

Omega-3 from Plants and Fish Reduces Diabetes Risk

Study – good blood levels of omega-3 from plants and fish lowers the risk of diabetes. Alpha linolenic acid also part of pre-diabetes diet.

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