Tag Archives | cardiovascular risk

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Walking exercise | What is it good for? | Blood circulation

Walking exercise has cardiovascular blood circulation benefits, especially for people who are at risk for poor circulation to the feet and legs.

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Preventing Diabetes Poor Foot and Leg Circulation

Stop prediabetes before it turns into full diabetes with high risk of narrowing of blood vessels causing poor circulation to the feet & legs.

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When To Adjust Your PreDiabetes Exercise Prescription

Just like when you start to improve the quality of food you eat, beginning to exercise may show some “negative changes” as your body adjusts to moving more.

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Another Example of Vitamin D Helping Prediabetes Metabolic Syndrome

Study: Vitamin d shown to improve HDL levels, body fat, and ldl cholesterol for overweight at risk for prediabetes and type 2 diabetes prevention.

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