Statins Slow Exercise | Muscle Cramping

Statin cholesterol lowering drugs may slow your exercise training & lead to unhealthy eating. Make changes now – why you should stop prediabetes.

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black raspberry health benefits

Chalk Up Another Win for Berries | Black Raspberry

See why black raspberries & berries of all kinds should be part of healthy lifestyle to help you achieve your best health from a good metabolism.

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sea urchin gonads roe eggs for pre diabetes

Which special sea urchin part may benefit prediabetes?

Which special part of the sea urchin has nutrients that may have a possible role in pre diabetes-metabolic syndrome? Hint: it is a sushi item.

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Curcumin as effective as ibuprofen | Arthritis pain relief

Study – Curcumin appears to be as effective as ibuprofen for arthritis pain relief. People with painful foot, ankle or knee arthritis preventing the health benefits of some exercise-movement and proper sleep are especially aware how joint problems can harm one’s health in many ways.

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