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Statins Slow Exercise | Muscle Cramping

Statin cholesterol lowering drugs may slow your exercise training & lead to unhealthy eating. Make changes now – why you should stop prediabetes.

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Curcumin as effective as ibuprofen | Arthritis pain relief

Study – Curcumin appears to be as effective as ibuprofen for arthritis pain relief. People with painful foot, ankle or knee arthritis preventing the health benefits of some exercise-movement and proper sleep are especially aware how joint problems can harm one’s health in many ways.

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fish health benefits

Health benefit of fatty fish – Fat HDL?

The exact nature of the benefits of eating fatty fish are continuing to be determined. Here are two: better quality HDL and what everyone wants. Check it out.

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bmi range and obesity paradox

Is the “obesity paradox” really a mystery?

Is there a relationship between an ideal range of body weight, body mass index, muscle mass, fat mass and health & longevity, or is it all a mystery resulting in an “obesity paradox”?

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