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inflammation from excess body weight tendon problems

The invisible effect of body weight on tendons

There is more to tendon problems than how much weight is being physically applied to tendons, bones and joints. Excess waistline fat can promote invisible inflammation.

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tape measure for prediabetic waist to hip ratio

Overweight Prediabetics – More Sudden Death with Both Kidneys

Increased waist-to-hip ratio associated w/ sudden death. Pool of possible kidney donors shrinking. Study suggests donors can’t lose weight. Why?

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tai chi balance pose

Look to Tai Chi for Prediabetes Exercise

Tai Chi is good exercise for muscle coordination and balance; And research shows it benefits metabolism supporting an ability to stop prediabetes.

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